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Keeping track of statistics and historical data is a great way to make smart decisions when betting on sports. Metrics such as win-loss ratios, team performance in previous matches, or individual player performance can be decisive factors in placing bets. Look for reputable statistics websites and consider these metrics before making a decision.

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Some players may find themselves in a situation where they are gambling excessively, especially when they are having a bad day and try to “recover” by betting again. This is a sign of a lack of control, and can lead to serious consequences. If you find that gambling is affecting your mental health or your finances, it is wise to take a break and join a support program. Many reputable bookmakers also provide tools for players to set betting limits or ban themselves from betting for a period of time.